Things We Can Learn From A Dog

Humans have tried for centuries to uncover ways to make themselves healthy, happy, and wise. This whole time the answers have been right in our own backyards -- literally! Dogs can teach us everything we need to know -- just look at these rules for life that we borrowed from the Making Wellness Fun newsletter:

• Never pass up the opportunity to go for a joy ride.
• Allow the experience of fresh air and the wind in your face to be pure ecstasy.
• When loved ones come home, always run to greet them.
• When it's in your best interest, always practice obedience.
• Let others know when they have invaded your territory.
• Take naps and always stretch before rising.
• Run, romp, and play daily.
• Eat with gusto and enthusiasm.
• Be loyal.
• Never pretend to be something you're not.
• If what you want lies buried, dig until you find it.
• When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
• Delight in the simple joy of a long walk.
• Thrive on attention and let people touch you.
• Avoid biting when a simple growl will do.
• On hot days, drink lots of water and lie under a shady tree.
• When you're happy, dance around and wag your entire body.
• No matter how often you are criticized, don't buy into the guilt thing and pout. Run right back and make friends!

*This article was reprinted with permission from the American Humane Association.